Lynda Huey's Waterpower Workout® Classes
Lynda Huey. M.S., began water rehab 20 years ago and has turned her original aquatic therapy program into the most successful and highly recognized in the country. Her water workout program has a history of success for Olympic and professional athletes.
Join athletes and non-athletes at our spacious indoor pool. This is the safest-possible low-impact workout with world-class fitness results. Includes aerobic and anaerobic work, plyometrics, stretching, and strengthening.
Bring your own towel. Luxury locker room available.
For more information and series fee schedule, please contact CompletePT at 310.845.9690. Payment by Visa, MasterCard or check only. No cash accepted.
Lynda Huey's Original Waterpower Workout
Series A: Mondays & Wednesdays 7-8pm and Saturdays 2-3 pm
Series B: Saturdays 2-3 pm
Gentle Water Exercise class
Series C: Tuesdays & Thursdays 7-8 pm
Series D: Tuesdays & Thursdays 8-9 pm
Series E: Tuesdays & Thursdays 7-8 pm and Saturdays 3-4 pm
Series F: Tuesdays & Thursdays 8-9 pm and Saturdays 3-4 pm
Series G: Saturdays 3-4 pm
Drop-In Waterpower Class
Saturdays, 3-4 pm
(pay $20 per class)
Classes held at CompletePT Pool
3283 Motor Ave
(at National Blvd. in West L.A.)
Los Angeles, CA 90034
Waterpower Workout Registration Form
The Complete Waterpower Workout Book
by Lynda Huey and Robert Forster, P.T.
This textbook is the bestseller in its field and offers deep and shallow-water fitness programs plus therapy programs for all areas of the body. Published by Random House, the book is 371 pages and includes over 200 photos.
$24.00
Lynda Huey's Waterpower Workout DVD
From the producers of Good Morning America. A beautiful 51-minute DVD begins with a look at the basics of water training, then five exercise segments: Deep Waterpower, Waterpower, Kick Training, Resistance Training, and Stretching.
$19.95
